Throughout the year we host several clinics to provide education to the community on the topics of the Olympic lifts, stability, strength and athletic performance.
A clinic is perfect for you, If you’ve wanted to learn about the Olympic lifts, but you can’t make it here very often.
The 4 Hour Clinic Details
In our 4 hour clinic we will take you through all of the Olympic lifts! The snatch, clean and jerk. We will start off highlighting key positions, transitions and components of the movements. Each participant will have receive individual feedback, and will be put through drills designed to help understand the vital components of each movement. When you leave this clinic you will know the next step you need to focus on to improve in each movement!